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Espace Aquatique - du 06/12/2021 au 12/12/2021
Natation enfant
Tendance
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:00 |
Jardin Aquatique30'
Bébés Nageurs60'
|
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| 09:15 |
AquaBiking40'
|
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| 09:30 |
Jardin Aquatique30'
|
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| 10:15 |
AquaFitness Vert40'
|
AquaFitness Bleu40'
|
AquaBiking40'
|
AquaFitness Vert40'
|
Aqua Zen40'
|
AquaFitness Bleu40'
|
|
| 11:15 |
AquaFitness Bleu40'
|
AquaFitness Vert40'
|
AquaFitness Bleu40'
|
Aqua Boxing40'
|
AquaFitness Rouge40'
|
||
| 12:15 |
AquaFitness Rouge40'
|
AquaFitness Rouge40'
|
AquaFitness Bleu40'
|
AquaFitness Rouge40'
|
AquaFitness Bleu40'
|
||
| 13:00 |
Apprent. Enfant45'
|
||||||
| 13:45 |
Apprent. Enfant45'
|
||||||
| 14:30 |
Performance45'
|
||||||
| 15:00 |
AquaFitness Vert40'
|
||||||
| 17:00 |
AquaFitness Bleu40'
|
||||||
| 17:15 |
Apprent. Enfant45'
|
Aquateens45'
|
Apprent. Enfant45'
|
||||
| 17:45 |
AquaFitness Bleu40'
|
AquaFitness Rouge40'
|
|||||
| 18:30 |
AquaFitness Rouge40'
|
AquaFitness Rouge40'
|
AquaBiking40'
|
Aqua Boxing40'
|
AquaFitness Rouge40'
|
||
| 19:15 |
AquaBiking40'
|
AquaFitness Rouge40'
|
AquaFitness Rouge40'
|
AquaBiking40'
|
BodyPalm40'
|
||
| 20:00 |
AquaBiking40'
|
AquaBiking40'
|
Lundi
-
AquaFitness Vert 40'
10:15
-
AquaFitness Bleu 40'
11:15
-
AquaFitness Rouge 40'
12:15
-
AquaFitness Bleu 40'
17:45
-
AquaFitness Rouge 40'
18:30
-
AquaBiking 40'
19:15
Mardi
-
AquaFitness Bleu 40'
10:15
-
AquaFitness Vert 40'
11:15
-
AquaFitness Rouge 40'
12:15
-
Apprent. Enfant 45'
17:15
-
AquaFitness Rouge 40'
18:30
-
AquaFitness Rouge 40'
19:15
-
AquaBiking 40'
20:00
Mercredi
-
AquaBiking 40'
10:15
-
AquaFitness Bleu 40'
12:15
-
Apprent. Enfant 45'
13:00
-
Apprent. Enfant 45'
13:45
-
Performance 45'
14:30
-
AquaFitness Vert 40'
15:00
-
Aquateens 45'
17:15
-
AquaBiking 40'
18:30
-
AquaFitness Rouge 40'
19:15
Jeudi
-
AquaFitness Vert 40'
10:15
-
AquaFitness Bleu 40'
11:15
-
AquaFitness Rouge 40'
12:15
-
AquaFitness Rouge 40'
17:45
-
Aqua Boxing 40'
18:30
-
AquaBiking 40'
19:15
Vendredi
-
Aqua Zen 40'
10:15
-
AquaFitness Bleu 40'
12:15
-
Apprent. Enfant 45'
17:15
-
AquaFitness Rouge 40'
18:30
-
BodyPalm 40'
19:15
-
AquaBiking 40'
20:00
Samedi
-
Jardin Aquatique 30'
09:00
-
Bébés Nageurs 60'
09:00
-
Jardin Aquatique 30'
09:30
-
Aqua Boxing 40'
11:15
-
AquaFitness Bleu 40'
17:00
Dimanche
-
AquaBiking 40'
09:15
-
AquaFitness Bleu 40'
10:15
-
AquaFitness Rouge 40'
11:15
Espace Forme - du 06/12/2021 au 12/12/2021
Renforcement musculaire
Cardio training
Equilibre & souplesse
Danse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:15 |
CAF45'
|
RPM45'
|
Pilates45'
|
Stretching30'
|
Pilates45'
|
RPM45'
|
|
| 11:15 |
Pilates45'
|
CAF45'
|
Zumba45'
|
TRX30'
|
CAF45'
|
||
| 12:15 |
Yoga45'
|
Step45'
|
RPM45'
|
CAF45'
|
Body Pump 45"45'
|
||
| 18:00 |
Body Pump 45"45'
|
Step45'
|
RPM45'
|
Qi Gong60'
|
|||
| 19:00 |
Body Attack45'
|
Zumba45'
|
Body Pump 45"45'
|
||||
| 19:15 |
Self défense45'
|
||||||
| 20:00 |
RPM45'
|
Pilates45'
|
TRX30'
|
Lundi
-
CAF 45'
10:15
-
Yoga 45'
12:15
-
Body Pump 45" 45'
18:00
-
Body Attack 45'
19:00
-
RPM 45'
20:00
Mardi
-
RPM 45'
10:15
-
Pilates 45'
11:15
Mercredi
-
Pilates 45'
10:15
-
CAF 45'
11:15
-
Step 45'
12:15
-
Step 45'
18:00
-
Zumba 45'
19:00
-
Pilates 45'
20:00
Jeudi
-
Stretching 30'
10:15
-
Zumba 45'
11:15
-
RPM 45'
12:15
-
RPM 45'
18:00
-
Body Pump 45" 45'
19:00
-
TRX 30'
20:00
Vendredi
-
Pilates 45'
10:15
-
TRX 30'
11:15
-
CAF 45'
12:15
-
Qi Gong 60'
18:00
-
Self défense 45'
19:15
Samedi
-
RPM 45'
10:15
-
CAF 45'
11:15
-
Body Pump 45" 45'
12:15
Dimanche
