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Espace Aquatique - du 28/09/2020 au 04/10/2020
Tendance
Aquagym
Natation enfant
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:30 |
AquaBiking40'
|
||||||
| 10:15 |
AquaFitness vert40'
|
AquaFitness Bleu40'
|
AquaBiking40'
|
AquaFitness vert40'
|
Aqua Zen40'
|
Aquagym rouge40'
|
|
| 10:30 |
AquaFitness Bleu40'
|
||||||
| 11:15 |
AquaFitness Bleu40'
|
AquaFitness vert40'
|
AquaFitness Bleu40'
|
Aqua Boxing40'
|
|||
| 11:30 |
Aquagym rouge40'
|
||||||
| 12:15 |
Aquagym rouge40'
|
Aquagym rouge40'
|
AquaFitness Bleu40'
|
Aquagym rouge40'
|
AquaFitness Bleu40'
|
Aqua training40'
|
|
| 13:00 |
Apprent. Enfant45'
|
||||||
| 13:45 |
Perfectionnement45'
|
||||||
| 14:30 |
Performance45'
|
||||||
| 15:00 |
AquaFitness vert40'
|
||||||
| 17:00 |
Aquateens45'
|
AquaFitness Bleu40'
|
|||||
| 17:15 |
Apprent. Enfant45'
|
Apprent. Enfant45'
|
|||||
| 17:45 |
AquaFitness Bleu40'
|
Aquagym rouge40'
|
|||||
| 18:00 |
Perfectionnement45'
|
Perfectionnement45'
|
|||||
| 18:30 |
Aquagym rouge40'
|
Aquagym rouge40'
|
AquaBiking40'
|
Aqua Boxing40'
|
Aquagym rouge40'
|
||
| 19:15 |
AquaBiking40'
|
Aquagym rouge40'
|
Aquagym rouge40'
|
AquaBiking40'
|
Aquapalmes40'
|
||
| 20:00 |
Aqua training40'
|
AquaBiking40'
|
Aqua training40'
|
AquaBiking40'
|
Lundi
-
AquaFitness vert 40'
10:15
-
AquaFitness Bleu 40'
11:15
-
Aquagym rouge 40'
12:15
-
AquaFitness Bleu 40'
17:45
-
Aquagym rouge 40'
18:30
-
AquaBiking 40'
19:15
-
Aqua training 40'
20:00
Mardi
-
AquaFitness Bleu 40'
10:15
-
AquaFitness vert 40'
11:15
-
Aquagym rouge 40'
12:15
-
Apprent. Enfant 45'
17:15
-
Perfectionnement 45'
18:00
-
Aquagym rouge 40'
18:30
-
Aquagym rouge 40'
19:15
-
AquaBiking 40'
20:00
Mercredi
-
AquaBiking 40'
10:15
-
AquaFitness Bleu 40'
12:15
-
Apprent. Enfant 45'
13:00
-
Perfectionnement 45'
13:45
-
Performance 45'
14:30
-
AquaFitness vert 40'
15:00
-
Aquateens 45'
17:00
-
AquaBiking 40'
18:30
-
Aquagym rouge 40'
19:15
-
Aqua training 40'
20:00
Jeudi
-
AquaFitness vert 40'
10:15
-
AquaFitness Bleu 40'
11:15
-
Aquagym rouge 40'
12:15
-
Aquagym rouge 40'
17:45
-
Aqua Boxing 40'
18:30
-
AquaBiking 40'
19:15
Vendredi
-
Aqua Zen 40'
10:15
-
AquaFitness Bleu 40'
12:15
-
Apprent. Enfant 45'
17:15
-
Perfectionnement 45'
18:00
-
Aquagym rouge 40'
18:30
-
Aquapalmes 40'
19:15
-
AquaBiking 40'
20:00
Samedi
-
Aquagym rouge 40'
10:15
-
Aqua Boxing 40'
11:15
-
Aqua training 40'
12:15
-
AquaFitness Bleu 40'
17:00
Dimanche
-
AquaBiking 40'
09:30
-
AquaFitness Bleu 40'
10:30
-
Aquagym rouge 40'
11:30
Espace Forme - du 28/09/2020 au 04/10/2020
Equilibre & souplesse
Cardio training
Renforcement musculaire
Danse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:15 |
Stretching30'
|
RPM45'
|
CAF45'
|
Stretching30'
|
Pilates45'
|
RPM45'
|
|
| 11:15 |
CAF45'
|
Pilates45'
|
Yoga45'
|
Circuit Training45'
|
TRX30'
|
Body Attack45'
|
|
| 11:45 |
Abdos Flash15'
|
||||||
| 12:15 |
Yoga45'
|
Body Pump 45"45'
|
Stretching30'
|
RPM45'
|
CAF45'
|
Body Pump 45"45'
|
|
| 18:00 |
Body Pump 45"45'
|
Step45'
|
TRX30'
|
RPM45'
|
Qi Gong60'
|
||
| 18:30 |
Abdos Flash15'
|
||||||
| 18:45 |
Body Pump 45"45'
|
||||||
| 19:00 |
Body Attack45'
|
Zumba45'
|
RPM45'
|
||||
| 19:15 |
Self défense45'
|
||||||
| 19:45 |
RPM45'
|
Pilates45'
|
CAF45'
|
Body Combat45'
|
Lundi
-
Stretching 30'
10:15
-
CAF 45'
11:15
-
Yoga 45'
12:15
-
Body Pump 45" 45'
18:00
-
Body Attack 45'
19:00
-
RPM 45'
19:45
Mardi
-
RPM 45'
10:15
-
Pilates 45'
11:15
-
Body Pump 45" 45'
12:15
-
Step 45'
18:00
-
Zumba 45'
19:00
-
Pilates 45'
19:45
Mercredi
-
CAF 45'
10:15
-
Yoga 45'
11:15
-
Stretching 30'
12:15
-
TRX 30'
18:00
-
Abdos Flash 15'
18:30
-
RPM 45'
19:00
-
CAF 45'
19:45
Jeudi
-
Stretching 30'
10:15
-
Circuit Training 45'
11:15
-
RPM 45'
12:15
-
RPM 45'
18:00
-
Body Pump 45" 45'
18:45
-
Body Combat 45'
19:45
Vendredi
-
Pilates 45'
10:15
-
TRX 30'
11:15
-
Abdos Flash 15'
11:45
-
CAF 45'
12:15
-
Qi Gong 60'
18:00
-
Self défense 45'
19:15
Samedi
-
RPM 45'
10:15
-
Body Attack 45'
11:15
-
Body Pump 45" 45'
12:15
Dimanche
